San Francisco cyclist and yoga instructor Pat Bailey frequently can be found snapping selfies as she twists like a pretzel in surprising places, often with a bike. Those eye-catching poses have inspired a devoted and sizeable Instagram following—70K and counting—and helped Bailey, who pedals her road, mountain, and cruiser bikes all over the Bay Area, realize that yoga is a lot like cycling. “When you’re climbing slowly, breathing in that sweet pine air, and you’re focused on watching the trail and being on your bike,” she says, “that’s yoga.”.. read more at http://www.bicycling.com/training/fitness/enlighten-your-ride-yoga
See OMstack featured on Pat Bailey’s Twitter: https://twitter.com/patbailey/statuses/611206733076152321
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